When Brandon Stanton, author of the popular blog Humans of New York, put out a call for “quarantine stories” last month, he received thousands of responses from around the world. One of those responses was from Rosie Ecker.

From beautiful Salt Lake City, Kooch-i-ching climbing instructor Michael Martinez shows you how to do a handstand. Don’t forget to stretch!

“We all know that feeling on [a] trip after a long, hard morning of endless paddling and wet portaging…and then your trip head announces that you are going to be stopping and making tuna melts. Although I cannot replicate that feeling, we can make a dang delicious tuna melt.”

From her home in Mexico, Ogichi staff woman Teresa Baños shows you how to transform a boring white T-shirt into a tie-dyed masterpiece in just a few simple steps.

Back by popular demand, Alex Ernst shows you how to tie four useful knots in this video: the bowline, the slip knot, the square knot and the timber hitch.

Nice day for a paddle indeed! Except that in this video, Alex uses an ice hook—not a paddle—to maneuver his canoe across a semi-frozen lake in Maine.

“I can’t wait until the day when we get to tie on headbands instead of face masks,” Erica says in this video—and we feel the same way! Until then, enjoy this fun tutorial on how to make your own face mask using materials you can find at home.

His convictions are closely held, his passion indefatigable, his theatrics legendary. But Patrick Risberg wasn’t always the confident young leader he is today.

Final preparations are underway on Rainy lake for the most ambitious Arctic expedition ever mounted by a group of Kooch-i-ching staff men.